Amount of nutrients in 100 g (grams) of Snacks, tortilla chips, low fat, made with olestra, nacho cheese.
| Nutrient | Amount and Unit | Percentage |
Water
|
1.66 g
|
1.66%
|
Energy (calorie)
|
318 kcal
|
|
Energy (joule)
|
1330 kJ
|
|
Protein
|
8.44 g
|
8.44%
|
Total lipid (fat)
|
3.53 g
|
3.53%
|
Ash
|
3.06 g
|
3.06%
|
Carbohydrate, by difference
|
65.22 g
|
65.22%
|
Fiber, total dietary
|
6.4 g
|
6.4%
|
Sugars, total
|
2.82 g
|
2.82%
|
Sucrose
|
0.89 g
|
0.89%
|
Glucose (dextrose)
|
0.28 g
|
0.28%
|
Fructose
|
0.21 g
|
0.21%
|
Lactose
|
1.44 g
|
1.44%
|
Maltose
|
0 g
|
|
Galactose
|
0 g
|
|
Starch
|
56 g
|
56%
|
Calcium, Ca
|
128 mg
|
0.13%
|
Iron, Fe
|
4.8 mg
|
|
Magnesium, Mg
|
99 mg
|
0.10%
|
Phosphorus, P
|
245 mg
|
0.24%
|
Potassium, K
|
396 mg
|
0.40%
|
Sodium, Na
|
705 mg
|
0.70%
|
Zinc, Zn
|
3.4 mg
|
|
Copper, Cu
|
0.14 mg
|
|
Manganese, Mn
|
0.57 mg
|
|
Selenium, Se
|
9.4 µg
|
|
Vitamin C, total ascorbic acid
|
5.5 mg
|
0.01%
|
Thiamin
|
0.206 mg
|
|
Riboflavin
|
0.13 mg
|
|
Niacin
|
1.3 mg
|
|
Pantothenic acid
|
0.208 mg
|
|
Vitamin B-6
|
0.241 mg
|
|
Folate, total
|
16 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
16 µg
|
|
Folate, DFE
|
16 µg
|
|
Choline, total
|
20.4 mg
|
0.02%
|
Betaine
|
0.3 mg
|
|
|
Vitamin B-12
|
0.27 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
9 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
107 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
179 IU
|
|
Lycopene
|
45 µg
|
|
Lutein + zeaxanthin
|
507 µg
|
|
Vitamin E (alpha-tocopherol)
|
3.53 mg
|
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0 mg
|
|
Tocopherol, gamma
|
0 mg
|
|
Tocopherol, delta
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
191.9 µg
|
|
Fatty acids, total saturated
|
1.054 g
|
1.05%
|
4:0 butanoic, butyric fatty acid
|
0.004 g
|
|
6:0 hexanoic, caproic fatty acid
|
0.008 g
|
0.01%
|
8:0 octanoic, caprylic fatty acid
|
0.011 g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.026 g
|
0.03%
|
12:0 dodecanoic, lauric fatty acid
|
0.04 g
|
0.04%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.12 g
|
0.12%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.659 g
|
0.66%
|
17:0 heptadecanoic, margaric fatty acid
|
0.009 g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.222 g
|
0.22%
|
20:0 eicosanoic, arachidic fatty acid
|
0.012 g
|
0.01%
|
22:0 saturated fatty acid
|
0.158 g
|
0.16%
|
Fatty acids, total monounsaturated
|
1.379 g
|
1.38%
|
14:1 monounsaturated fatty acid
|
0.008 g
|
0.01%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.017 g
|
0.02%
|
18:1 undifferentiated
|
1.165 g
|
1.16%
|
20:1 eicosenoic, gadoleic
|
0.008 g
|
0.01%
|
22:1 undifferentiated, docosenoic, erucic
|
0.003 g
|
|
Fatty acids, total polyunsaturated
|
1.211 g
|
1.21%
|
|
18:2 undifferentiated
|
1.176 g
|
1.18%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.035 g
|
0.04%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
2 mg
|
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|